Last week baby must've had a growth spurt because I was hungry at night again. But this week was pretty good, and I actually felt great physically. Noah and I got to talk a "wake-up walk" every day, and we took family bedtime walks most days, too. Noah turned three last Sunday! And he and I had a really sweet day on Monday, but the week went downhill from there, sleep and attitude-wise (for both of us, to be honest! What a long week.)
It's like I hit 31 weeks in this pregnancy and suddenly went from feeling really peaceful and excited to all-out panicked. The countdown is in the single digits and frankly, while I'm all about nesting and organizing and tangibly preparing for our new arrival, I'm terrified about the emotional aspects that I just can't prepare for. I know that I don't know what I don't know about having two kids. I don't know if I will ever be pregnant again after the next few weeks. I don't know if I'm mom enough to do the newborn phase WITH a toddler and be a good mom to both.
I'm also starting to panic about my days with Noah being numbered. I was so sick this winter that I feel like we lost a huge chunk of time together while I just survived. Are we over-scheduled? Have I spent enough intentional time with him in the past three years? Is fall preschool a bad idea? Am I a good mom? Will he still know I love him when I have to attend to an infant? Does he know we are adding to the family and not replacing him? Nothing like an existential crisis in the third trimester!
Then there's the pre-emptive mourning of time and sleep that will simply be lost. Some never to return again. Noah is thisclose to phasing out naps, and while his night sleep has been less than stellar during this pregnancy, it's still better than the first year of his life. Have I taken full advantage of nap times? Of the times he did go to bed at 7pm and stay in bed asleep (although that seems to be lost forever, at least while it's still light out at that hour)? That year between 18-36 months when he DID sleep in until 6:30am, why DIDN'T I wake up earlier to form a consistent habit of quiet time again? Agh!
Thankfully, with the morning walks and nap times I did get last week, I was able to *start* sorting through some of this anxiety that seemed to come out of nowhere. Possibly the biggest thing I'm currently regretting is never having formed a good habit of quiet time after Noah was born. I KNOW that peace is a person and that the presence of Christ will anchor me in the season ahead. Why am I not seeking it out now? For a long time after having my first baby, I was just surviving. Once I could kind of form a coherent thought, I went through a phase of beating myself up for not being able to focus when I did sit down, not "getting something out of it" like I used to, etc. So I would have "on" phases and "off" phases, always somehow trying to replicate the habit I was in before we moved around this time in my pregnancy with Noah. Which mostly looked like me waking up at 5:30am and taking 30-45 minutes to read a devotional, read my Bible, AND journal. Longer than that on the days I didn't work. Let's just say that magical morning quiet time has yet to make a re-appearance, and my discipline and capacity to maintain such an intense regimen at nap time has been lacking, to say the least.
And then... I have so many parenting books I still want to read. So many things I meant to do. What have I been doing with my spare time the past three years?! That's a rhetorical question, by the way. I know that by and large I did the best I could with what I knew at the time. I think about the (albeit part-time) work, the job changes, the hours and hours of studying for a new license, starting a new business or two... But I also think about the physical recovery. Coordinating all the appointments for a sick mama and a baby with some special needs. The postpartum anxiety. And heck, the normal, tumultuous, emotional adjustment to the role of motherhood!
Sure, I regret all the wasted hours on Facebook or Instagram, and I'm trying to replace that time with something slightly more beneficial, like reading a book for fun, listening to a podcast, or doing a 10 minute workout. Putting music on and dancing with Noah when we are both desperate for Papa to be home. Looking Noah in the eye and engaging when I most want to tune out. But in the grand scheme of things, I feel like I've done what I could do with my capacity in any given season over the past three years. And I'm currently reminding myself that there are so many seasons, even within this bigger (but still oh-so-short) season of the little years. Roughly every three months, things shift. I need to keep remembering that! And a lot of the time, it's okay for me to physically, mentally, and emotionally rest when I need to, to be able to get through the rest of the day. As long as I'm not looking at that physical rest as my inalienable right, and throwing a tantrum of my own when I don't get it.
I always tell people, Jesus is happy to meet you when you're at the end of the rope. I feel like motherhood is a constant battle between giving yourself grace, taking care of yourself so you're fit to take care of others, AND realizing any given day could go downhill in an instant for a million little reasons, and holding THAT with an open hand. It's about where my heart is much more than about where my time is spent. Although when my heart is in the right place, my time will be spent in the right place, too.
Anyway. All that to say, 'tis the season for morning walks and podcasts. My VERY favorite time of the year! Sunshine and encouragement before 9am. Walks have been SO GREAT this week as I muddle through this weird heart stuff.
Noah has not been sleeping a whole lot the past 25 weeks or so, so Ross and I haven't either. On Tuesday, I was in tears by the end of the day-- physically and emotionally exhausted. I expected this after baby, but not before! If I feel like this with one kid, how on earth am I going to make it through the day with two? Add to that the financial stress, the healthcare costs (our insurance changed pretty drastically since the last pregnancy), and the threat of the routine changing again (I thrive on routine), and I feel like I'm on very shaky ground.
Which is funny, because this morning one of the podcasts I listened to was a short devotional on Luke 6:46-49. Verses 46-48, in particular, struck me: "Why do you call me, 'Lord, Lord,' and do not do what I say? As for everyone who comes to me and hears my words AND puts them into practice, I will show you what they are like. They are like a man building a house, who DUG DOWN DEEP and laid the foundation on rock. When a flood came, the torrent struck that house but could not shake it, because it was well built."
WHEN the flood came, the torrent struck the house but COULD NOT SHAKE IT.
I hear God, and I know him as Lord, but I have NOT been putting his words into practice. I have not been digging down deep. This solidified what I've been sensing for the past two weeks: more than the freezer meals, more than the tidy house, more than the baby registry, what I need is to secure my foundation in Christ, because the storm is coming (let's all pray that it's like a passing afternoon thunderstorm in the Florida Keys and not the perma-mist of the Midwestern winter or the destruction of a hurricane). I've gotten my feet back under me since having Noah, and I've learned some deep truths along the way, but really ever since last fall, I've been surviving. And that's catching up to me. When I'm not drinking from the wellspring of life, I'm coming up empty, daily. As David Wilcox says, "We cannot trade empty for empty/We must go to the waterfall/For there's a break in the cup that holds love/Inside us all."
On the same note, a few weeks ago, I was listening to this hymn over and over again:
All my life long I had panted for a drink from some cool spring
That I hoped would quench the burning of the thirst I felt within
Hallelujah! He has found me, the One my soul so long has craved!
Jesus satisfies all my longing, through his blood I now am saved.
[...]Well of water ever springing, Bread of Life so rich and free
Untold wealth that never faileth, my Redeemer is to me
Hallelujah! He has found me, the One my soul so long has craved!
Jesus satisfies all my longing, through his blood I now am saved.
THEN because God really wants to hammer this into me, the point was reiterated in this podcast: Hello Mornings Episode 4: How to Begin and Build a Brilliant Morning. Heather and Kat talk a bit about a "three minute morning" routine, with God, Plan, and Move time. Basically, it's getting yourself moving in the direction you want to go. Action over perfection. Start with literally three minutes. One in which you meditate on a Bible verse like Psalm 143:8. One in which you glance at your calendar and pray about what you can and should do in your day with the schedule you have. And one minute to drink a glass of water. This is starting a routine. A bare minimum. It doesn't feel like a lot, but when the alternative is nothing, it's moving in the right direction! It doesn't matter if three years ago I was starting my day with 45 minutes of prayer, journaling, and Bible reading!
They also talk about other ways to build some momentum for change in your routine when your current routine, or lack thereof, isn't working and you're burnt out and not sure where to start (track, trade, and try, for example). But what really got me is when Heather said, "If you have a mentality that you're a pitcher of water, and you're having your quiet time in the morning to be filled up to pour out, you will have the idea that it has to be hours and hours and hours, because I know how much I pour out in my day. But if you view it as that time in the morning as me being reminded of my position in Christ, Christ in me, He is a River of Life, Flowing Water, Never-ending Source, and I'm getting plugged in there, so that His love can pour THROUGH me (not from me) to those in my environment, then it doesn't matter if it's a minute, an hour, two hours... you're never going to get filled up enough for the amount that you are getting poured out in your day, wherever you are. You will run out if it's all dependent on you being the source." Starting my day in communion with God will remind me where I stand, and whose I am, so I don't spend my day bemoaning what I lack externally or internally.
I want to write about two more podcast episodes that I found really encouraging this week, but the above ones really reminded me again that I can do the mom thing THROUGH Christ, who gives me strength. The newborn months are just going to give me some really sweet opportunities to rely heavily on that truth again. And in the meantime, I'm praying that God will help me enjoy the next few weeks of Mama and Noah time, and the quiet moments of kicks and hiccups with this sweet baby inside me.
Showing posts with label podcasts. Show all posts
Showing posts with label podcasts. Show all posts
Sunday, June 11, 2017
Friday, September 23, 2016
The Power to Make it Through the Day (Part I)
I have a few podcasts that I love listening to on morning walks. It's like listening to an older, wiser friend without having to chime in or fear mom judgement. I have plenty of favorite episodes from a few different women, but Episode 21 of Mom Struggling Well has been so applicable to my life the last few months, that I finally decided to write down the bits that really spoke to me.
In it, Kristin Lemus is talking about how God's truth applies to her motherhood:
The interviewer asks, "So what does that look like today? What is that process?"
"So what does that look like for you on a daily basis?"
----
Wow. Right? I've been playing it over and over, and this is what stops me in my tracks every time:
"What I felt like was happening is that advice robbed me of the power that I needed to actually make it through my day. If we miss (quiet time)... grace grace grace! However. If we do take that time, make that effort, make it a priority, give him our best and our first, He meets us there and equips us."
That line massively convicted me. I remember being so entrenched in my morning quiet time routine early in my pregnancy with Noah. I needed it. I thrived off of it. But once we moved, I lost my footing, my routine, my safe space so to speak. I didn't feel comfortable just sitting in the middle of someone else's living room with my books and journals everywhere. I guess I should've known that when you have a baby, you have no personal space! Moving just accelerated that process a bit.
Anyway, I remember asking friends how they did quiet time with a newborn. A few told me that they read a Bible app or something while nursing, but with Noah's tongue tie, and my back pain, nursing was always a two-handed process for us. Others, of course, told me to give myself grace and speak to God throughout my day and know that eventually I would find a new routine. Well I did the first part, but I never really did the work of looking for a new routine beyond a few halfhearted streaks of naptime devotions here and there. I did lots of talking to God, but not much listening. And like Kristin says above, a lot of my talking was the 'gospel' truth of, "I'm so tired, I'm so overwhelmed, I'm so bad at this, once I get on top of my life things will be better."
Now I've reached the point where I'm potentially the most "on top" things I will ever be (ha!) and I'm feeling that God-time void. My mind is running in a million different directions, and I'm constantly choosing to "just clean up" of "just do a quick workout" or "just get some sleep" ahead of choosing to spend time with God. How will I get to know Him without spending time with him? I won't!
In it, Kristin Lemus is talking about how God's truth applies to her motherhood:
I really struggled, for the longest time, with feeling like a bad mom... I would have days where I'd get to the end of the day, and I would just be exhausted, my kids were whiny, things didn't go right, potty training struggles, whatever it is. And I would be like, 'I am such a bad mom. I can't get it together, I can't get organized. I'm not spending time playing with my kids...' whatever the thoughts were. I kept feeling overwhelmed with motherhood. I'm thinking, 'at some point I should be able to figure this out and get on top of it.'
One day, I just hit my limit... I was talking to my husband and I was just like, 'I'm such a bad mom, I got upset with the kids today. I don't know how to overcome these feelings.' I knew in my head I wasn't supposed to feel like this, I just didn't know the way out. I just felt stuck.
...I started talking to God the way I'd been talking to my husband: 'I am such a bad mom and I don't know what to do about it. I don't know the answer!' And I just heard His voice in the moment: Who says you're a bad mom? I don't say you're a bad mom! When I created everything, I looked over all of it and declared that it was good. I designed you. I made you a mom. And I declare that you are good. Instead of confessing all those other things, like 'I am so overwhelmed,' begin to confess that 'I'm a good mom because God calls me that'... Take the bad thoughts captive and you will begin to become what you are confessing. It was a process, but it totally transformed my life and my mothering...
The interviewer asks, "So what does that look like today? What is that process?"
It's really so much about taking our thoughts captive, because the enemy wants to come in and speak to us in those moments when we are feeling all those overwhelmed feelings... It's a matter of stopping them and saying, 'No! I'm not going to choose to agree with that. I'm going to choose to agree with what God says about me.' ...You hear those negative things super quick. But the more you combat it, the faster you get at it, and the less power that it has over you. It's a matter of putting it into practice."What weapons are you fighting with and how did you make them accessible?"
I started to dig into God's word... Scripture about who God says I am, and about God's love... I had to read His Word more intentionally and write those things down and memorize those scriptures, so that it was in me. So when the opposite was coming toward me, I had something to fight it off with.
The other thing I've learned, is just spending time with Him in His presence, it makes such a huge difference. The Bible says that the same power that rose Christ from the dead lives inside of us! The Holy Spirit is so willing to give us the power we need to overcome these things. He wants to equip us and strengthen us, and his fruit is so good, and so sweet, and so powerful, and that's what we want to be as moms. We want to be loving, and kind, and have self control, and all of those things that are the fruit of the spirit. But the only way we get that is by spending time with Him and becoming friends with Him, and letting Him work those things in us. The more we do that, the more it is in us and comes out of us.
"So what does that look like for you on a daily basis?"
So I used to be the person who was like, 'I have to get up super early in the morning, and I have to have my quiet time now or it doesn't count.' ...I'm so not that person anymore. I feel like God has taken me through a lot of seasons. There have been some seasons where I felt like He's said, I want you up early before everyone else, and then there have been other seasons where he's like, I want you to rest and spend time with me later.
But I will say this... when I was a really young mom, I had a lot of voices around me telling me, 'God has so much grace for you,' and 'Don't worry about when you get your quiet time in... just pray in the shower!' And I totally soaked that up. I'm like, 'I need all the grace I can get! I can barely breathe, I'm lucky if I get a shower...' So that was what I lived by.
But now, honestly, I'm a little frustrated by that advice. It's not that God doesn't have soooo much grace for us. He's not gonna come and whack us over the head if we don't spend time with him every day. BUT what I felt like was happening is that advice robbed me of the power that I needed to actually make it through my day! If we miss it, grace grace grace! However. If we do take that time, make that effort, make it a priority, give Him our best and our first, He meets us there and equips us. I just thing that's so powerful... I finally figured this out with my fourth kid, and I remember saying, 'I don't care how tired I am, I'm gonna spend some time right now praying and reading God's word and asking Him to speak to me, and listening.' That was such an incredible time. And it changed my mothering.
I would challenge women to make it a priority. Like I said, there's always grace. But we need this! It's like the oxygen for our day. It's so life-giving. Mothering is so tough, but there really is this power that comes from the Holy Spirit. He really does want to help us to have self-control and be loving and kind. It's a process, but giving him our priority is such a huge thing.
...Take time to speak and pray and be still and listen and read his word... He spoke the world into existence, right? He's the Creator. So when He speaks, it's creating something. When He's speaking peace into your life, He's creating peace. Whatever it is, he's actually creating that very thing in your life. It's so life-giving.
----
Wow. Right? I've been playing it over and over, and this is what stops me in my tracks every time:
"What I felt like was happening is that advice robbed me of the power that I needed to actually make it through my day. If we miss (quiet time)... grace grace grace! However. If we do take that time, make that effort, make it a priority, give him our best and our first, He meets us there and equips us."
That line massively convicted me. I remember being so entrenched in my morning quiet time routine early in my pregnancy with Noah. I needed it. I thrived off of it. But once we moved, I lost my footing, my routine, my safe space so to speak. I didn't feel comfortable just sitting in the middle of someone else's living room with my books and journals everywhere. I guess I should've known that when you have a baby, you have no personal space! Moving just accelerated that process a bit.
Anyway, I remember asking friends how they did quiet time with a newborn. A few told me that they read a Bible app or something while nursing, but with Noah's tongue tie, and my back pain, nursing was always a two-handed process for us. Others, of course, told me to give myself grace and speak to God throughout my day and know that eventually I would find a new routine. Well I did the first part, but I never really did the work of looking for a new routine beyond a few halfhearted streaks of naptime devotions here and there. I did lots of talking to God, but not much listening. And like Kristin says above, a lot of my talking was the 'gospel' truth of, "I'm so tired, I'm so overwhelmed, I'm so bad at this, once I get on top of my life things will be better."
Now I've reached the point where I'm potentially the most "on top" things I will ever be (ha!) and I'm feeling that God-time void. My mind is running in a million different directions, and I'm constantly choosing to "just clean up" of "just do a quick workout" or "just get some sleep" ahead of choosing to spend time with God. How will I get to know Him without spending time with him? I won't!
Labels:
motherhood,
podcasts,
quiet time,
sanctification station
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