The reason behind the name is that oatmeal, flax seed, and Brewer's Yeast have all been touted as galactogogues, meaning that they can help increase milk supply. I think technically the evidence-based verdict is still out, but many moms swear by these ingredients. Even if it's a myth, those are all also healthy ingredients and I'm pretty darn hungry right now. If nothing else, this is a good excuse to eat cookies in the middle of the night!
I based my recipe off of this one, but of course I lightened it up a bit and made it gluten-free as well. We love them!
Gluten-Free Lactation Cookies
(makes about 2 dozen, depending on how much dough you eat first!)
1/2 cup (1 stick) butter
1/2 cup brown sugar
4 Tbs water
2 Tbs ground flax seed
2 eggs
1 tsp vanilla
1/2 cup rice flour (brown or white will work)
1/2 cup almond meal or almond flour
2 cups gluten-free oats
1/2 tsp baking soda
1/2 tsp salt
1-2 Tbs Brewer's Yeast (or nutritional yeast)
1/2 cup chocolate chips
Preheat the oven to 350. Cream the butter, sugar, water, flax, eggs, and vanilla with a beater. Add rice flour, almond flour, baking soda, salt, and yeast and mix well. Stir in the oats and the chocolate chips and roll into Tablespoon-sized balls of dough. Place on a lined cookie sheet and bake for 12 minutes.
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