Sunday, October 17, 2021

Day in the Life: 33 Weeks Pregnant (almost 3 kids!)

Noah (7) and Rosie (4) are at ages where they are capable of playing nicely with each other and entertaining themselves. When this does happen, I mildly freak out about diving back into the newborn period. But I KNOW the sweetness will make up for the chaos. (As I type this, I'm breaking up a fight, so.... the moments of calm are short lived even now!) But I want to remember these relatively "calmer" days. Today I turn 33 weeks pregnant and -ish is getting REAL. I miss being able to bend at the waist and take a full breath. The last few weeks are going to fly by. So here's what life looks like today, when we have nothing but "normal" on our calendar for the first time in a while.

I was up for a bit at 2:30 and 4:30am last night. It's been pretty predictable for me to wake up to pee at midnight and wake up to have hot flashes, growling stomach, and generalized anxiety at 4am ever since the 3rd trimester started. I'm not a fan. However, last night was better than the night before! I've been really trying to eat and drink more throughout the day, including getting two sources of glycine-rich protein every day (bone broth and collagen or gelatin). I know I'm eating more protein than I used to, say, a year ago, but I'm trying to amp it up even more for the sake of sleep as well as postpartum recovery. This pregnancy is a little different in that I feel like I'm force-feeding myself by the end of the day just to get enough food, versus just honoring my hunger cues (and consequently probably not eating enough calories or protein). I don't remember running out of room in quite the same way with the first two, but then again it's been quite a while since I've been pregnant.

Anyway, the kids were making enough noise by 0715 that Ross got up to get them some breakfast. I snoozed for another 30 minutes. I got to bed a bit late last night, and I'm REALLY trying to spend 8-9 hours in bed each night, since I know I'll be wide awake for 1-3 of those hours.

Then I got up and scrolled my phone while I ate breakfast in silence. Ugh. I'm realizing that would've been a perfect time to do some of the Bible study I'm always bemoaning about not being able to wake up early or lay on my stomach in bed for these days. 


0800: I had a breakfast of a grapefruit juice adrenal cocktail; oatmeal with raisins, pecans, collagen, and syrup; and 1 breakfast sausage (Rosie stole the other one). (Subtracting the swiped sausage, this only ended up being about 23g of protein which is a little shorter than I was aiming for.)

Wow. I've been interrupted 3 times since starting this post! So much for the calm. 

0915-1115: Started the school day a little later than usual because I started this post. Played our hymn of the month and rallied the kids while getting our morning supplies out. Today we covered Bible, handicraft, reading, math, natural history, Spanish, handwriting, and history. We are 7 weeks into our 12-week term and I feel like we are all finally adjusting. Rosie was able to sit at the table for most of today's lessons and color/practice in her pre-handwriting book, which was nice. She's been feeling a little left out on Tuesdays and Thursdays when she doesn't have preschool and Noah's lessons dominate our mornings.

1045: I snack on a homemade granola bar with my pregnancy tea because I'm getting tired. We sit outside for play, Spanish, and history and the sun feels perfect with the 60 degree temps! Finally we have some ideal fall weather! Trying to make the most of it- let's face it, I'm physically uncomfortable indoors or out, so might as well be out as long as I'm not pushing it with a too-long walk in the heat or something.

1115: The kids take off with their imaginary play games while I make lunch and put school stuff away. 

1145: Salami, crackers, carrots, and mango for them. Hash browns and 3 eggs sautéed with ghee, onion, and pepper (from our garden) for me along with some mango. Again, only 21-ish grams of protein for this meal, but I have to force myself to finish it over 40 minutes as it is! I had planned to do brush drawing after lunch, but the kids are happy outside (the weather really helps) and I'm exhausted, so I let them play and eventually join them for a bit while I re-read The First Forty Days. Then Rosie bit the dust on the sidewalk, so coming in was a bit chaotic.

1230: Stories before rest time.

1300: Rosie and I napped the entire 90 minutes of rest time! I could've kept going, honestly. I'm somehow more tired instead of less tired! It feels like it's been weeks since we had a normal rest time without having to rush somewhere before or after. I will definitely be napping at rest time for the foreseeable future as our schedule slows down.

1450: Noah came downstairs and had his snack (beef jerky and dried fruit) and played dominoes by himself while Rosie and I woke up a bit. Then Rosie and I snacked (hot cocoa with collagen for me = 10g protein). I seem to be having reflux again the last few days, reminiscent of the first trimester. Not a fan. I print out new 1000 Hours Outside tracking sheets per Noah's request, as well as a Facebook Marketplace shipping label, and the kids manage to get into a squabble that results in one crying the minute I leave the room. *SIGH*

1500-1645: We walk to and from the library. Again, the weather is just perfect. I'm so happy. I walked slowly, with my belly support belt, and still feel fairly decent afterwards. The kids are now sitting happily in front of their CD players listening to audio books while I warm up leftovers for dinner. Thursdays are my long days since Ross doesn't get home until after the kids' bedtime, so I'm thrilled I have leftovers today. While dinner warmed up, I ordered a postpartum nightgown, postpartum underwear (glamorous), and one of Rosie's Christmas gifts. I'm realizing that between baby and holidays together, I need to have my act together to literally JUST REST as of November 1.

1745: Ate leftover beef stew and crackers with the kids. Perfect for a cool, cloudy evening in! (30-40g protein based on the recipe in the Cook Once cookbook).

1815-1845: Brush drawing. Not normally something we'd do this late in the day, but the weather was too good to miss earlier, and Rosie is a brush drawing fanatic. Once I mentioned doing it today, she has not forgotten! This meant constant refereeing, breaking up fights, one 4 year old meltdown, and standing at the sink to clean LOTS of brushes while the kids got their pajamas on at the end.

1900: Hot chocolate for the kids' bedtime snack while I take a quick shower, then they brush their teeth  and we start stories. 

1955: On Thursdays, the kids fall asleep in my bed. I used to fit between them and be able to get to bed early too. But between Noah's latest growth spurt and my belly, that's not really possible these days. So I lay on the nugget on the floor and watch an Office episode while they fall asleep.

2030: I eat my own snack of beef jerky (4g protein), dried fruit, and tulsi tea. I ate a total of 80-95 grams of protein today. Not quite what I was aiming for (100-120), but can't fathom eating/digesting more! Here's hoping I can sleep tonight. I'll probably eat a Larabar at some point before morning, so I guess that's another 3g protein for what it's worth! I am so (literally) tired of waking up hungry and wired at night. Overall, though, today was a fun and low-stress day. I think the kids needed a day without obligations as much as I did. Planning to have many more of these between now and D day (which is a max of 49 days away, but much more likely 35-42 days away).


Saturday, September 11, 2021

28 weeks + ready for a mental health break

Last weekend, I had an insane bout of upper back spasms. I used to have these 36 hour attacks every few months, but it's been a year since the last one and I truly thought they were behind me. That was not the case Monday evening when the pain it started out of nowhere and I straight-up panicked because I didn't know if I could take Flexeril or anything remotely helpful for the pain. I made it through, but failed my 1-hour GDM screening test in the process with a blood sugar of 180. In hindsight, I probably shouldn't have done the test the same appointment I was complaining of pain that was 10/10 and worse than labor. Hello, stress hormones! Thankfully, the doctor is letting me redo it next week.

In the meantime, I've had a 3-day counseling intensive planned for this coming week since July, and I'm so so so glad we committed the time and (painful amount of) money because I am READY.

I'm ready to process the last 18 months post-move that looked so different than I'd planned. I'm ready to process my previous postpartum experiences and mentally and strategically prepare for a different one this time around. I'm ready to really connect with this baby because, let's face it, between a scary first trimester and a super busy second trimester, I've maintained some distance from all the changes that are happening overnight in the recesses of my body and heart. 

Frankly, even though homeschool is definitely the right choice right now, I'm also ready for a break from the planning and the putting into practice that we've been doing so consistently.

I also recently re-committed to building an online breastfeeding course after recruiting a fellow IBCLC to join me. I'm simultaneously excited and terrified to somehow get this done before my due date as well as everything else on my to-do list. At the same time, I know my professional brain hasn't gotten much exercise lately and I think/hope that dedicating time to this will help me feel more balanced and less overwhelmed. At least professional work has tangible, measurable results at the end of the day and I can't always say that for parenting or even checking off the schoolday on the calendar.

I'm so hopeful for what adding to our family will look like, I'm so grateful that our marriage is in a place to welcome a new life, I'm so apprehensive about the big changes it will entail, I'm so grieved that this time (barring some great big surprise) it really is the last pregnancy and what if I haven't cherished it enough, and I'm a little panicked at the countdown. I know I won't *arrive* in life by the time the baby is born, especially given that, as Noah pointed out, we likely have "less than 11 Thursdays left" until we meet him earthside. (Also, an amazing quote from Noah a few weeks ago: "we do a lot of things at home that other people go places for: homeschool, home birth...")

So much is different this time, and I'M different. And I'm hoping to re-remember some of that this week while I'm doing the work of processing and growing and making room for what matters.

Monday, September 6, 2021

Second Trimester (aka Summer 2021) Recap

I taught my Newborn Care class this weekend and realized that for the past year that I've been teaching it, I've either not been pregnant, or (for the last 3 classes) been far less pregnant than the other mamas. Next time I teach, I'll be 36+ weeks and likely the most pregnant one in the room!

As I have been anticipating since 20 weeks or so, I am hitting a bit of a panic point as I transition into the third trimester with this third baby. It's temping to think, "I haven't done anything I wanted to do!" because I didn't really nest or clean or organize the house like I've been itching to, and I know my energy levels will likely start dropping quickly.

However, I've done so much in just getting through a hot hot summer with two kids during a pandemic. We've done swim lessons and Wild + Free and 3 different camps and a trip to Kansas City and a family vacation. If it hadn't been totally disgusting weather-wise, I honestly would've forgotten I was pregnant for large chunks of time this summer. 

Random tension headaches seemed to sneak up every week or two and knock me down and out for a day. I would also have random weeks of crazy hip pain, and I feel like weeks 22-26 baby was consistently transverse which was putting a lot of pressure on my symphysis pubis, my SI joints, and my poor umbilical diastasis recti. While I feel healthier overall this pregnancy by far, it's pretty clear that my connective tissues are kind of over the stretching. Thankfully, after lots of chiro adjustments, PT, and an osteopathic adjustment with the DO I'm seeing for my prenatal care, I feel like baby is kind of getting the idea that he needs to commit to being head down now.

The past 3 months, some days I would feel GINORMOUS and be waddling from discomfort and look in the mirror and barely look pregnant. Other days, I'd catch a glimpse of a belly that seemed to grow huge overnight, and regret that I have been completely horrible about taking weekly or even remotely consistent belly shots this pregnancy and... it's all happening anyway!

But really, I mostly feel like myself except with a constant little sidekick, and I'm wildly grateful to have reached milestones like viability and now the third trimester. Second trimester has been pretty great and I'm hoping that sticks around for quite a while longer. This season is so special and so fleeting and I'm looking forward to starting to slow down and nest and draw inward and savor it.

Friday, September 3, 2021

26 + 27 weeks

I had to get out my calendar to trigger some memories here. We just finished our first two weeks of the homeschool term, so that's where my mind has been lately. 

26 weeks

We started this week off with a viral exposure scare, but thankfully we all tested negative after quarantining per protocol, so we were SUPER grateful to get to go on a little family vacation to South Dakota. We hit up the Laura Ingalls Wilder homestead in Desmet and honestly, it was the PERFECT little 3-day getaway. We got an AirBNB on Lake Thompson. It was nothing fancy, but perfectly isolated and peaceful. The kids had a blast exploring the cabin and the rocky beach and the stormy waves the day we got there. They had zero fear of the lake water, which was so fun. Just pure joy. I have now been pregnant on a beach with each kiddo: The Adriatic Sea and Pacific Ocean with Noah, Lake of the Ozarks with Rosie (although sadly I don't think I even got my feet wet that time), and now Lake Thompson with baby brother. 

Noah and Rosie are such a fantastic little duo (most of the time) that sometimes it's hard to imagine changing up the dynamic. But I know how much the love in our family grew when we added a second kid, even though it was hard to imagine it beforehand, so I know it'll be the same again. More kids = more love even if it also = more chaos.

27 weeks

Two days post-vacation, Noah started co-op and Rosie started preschool. The next day, we started our first day of Charlotte Mason Form 1A Term 1. I've been prepping all summer and thankfully that work paid off. I felt prepared, albeit EXHAUSTED at the end of the morning. It also makes everything feel like it's all happening all of the sudden, since I purposely chose the start date of our 12-week term by counting backwards from 38 weeks of pregnancy. 

This week, we also got to "meet" the kids' newest cousin via FaceTime. Rosie was so earnestly asking the new big sister, "What do big sisters do?" She's taking this role really seriously and she's a little nervous about it. I'm not sure how to handle that since Noah has always been so matter-of-fact about adding siblings. Rosie will simultaneously be so sweet and loving, kissing my belly button and saying good morning to baby brother, and then withdraw and being anxious about the coming changes. I'm trying to communicate that to an extent, I totally get it. It's normal to oscillate back and forth between all the feelings! I need to ask for some guidance and start praying for her little heart during this transition.



Tuesday, August 24, 2021

25 weeks

T-minus 15 weeks til baby is here. Rosie keeps saying, "Thanksgiving is taking FOREVER to get here" and both kids keep asking if it's winter yet! I'm so excited to meet him, but I REALLY need the house in a bit more order before that happens. It's getting hard to move around and bend over to tidy up and it's making me anxious because that's obviously going to get worse before it gets better.

I'm enjoying the tiny but GLORIOUS breaks in summer weather the past two weeks. The humidity this summer has been insane! I am beyond ready for fall. However, I couldn't have timed this better if I tried. Better to be in the second trimester (I think) than first (nausea) or third (swelling) in this heat. My second trimester goes from May 20 through September 2 which has been amazing. 

Friday, August 20, 2021

22, 23, and 24 Weeks

22 weeks

Baby and I have grown massively this week! I'm struggling with insomnia and anxiety and just feeling huge all of the sudden. But thankfully the INSANE summer heat wave that was July came to an abrupt end (or intermission) and I've been able to get some fresh air and Vitamin D without totally wiping myself out for the day. Speaking of energy levels, I'm really proud of myself for finally starting workouts again. I started the week before we last went to KC and then that week of travel was so busy and exhausting, I didn't need to add workouts to that. But we've been back 2.5 weeks and I'm actually on a roll with 30 minute Barre3 workouts every Monday, Wednesday, and Friday. It feels good to move in an intentional way, different from how I move around the house picking things up and making food.

It's been a BUSY summer with two kids, oscillating between totally dreamy moments where they play together magically well, and totally horrible afternoons where they won't listen the first time and won't stop fighting. In both circumstances, I find myself wondering what *exactly* a third baby will do for my sanity. But in reality, we are all really excited for baby brother to join us and we have timed our 12-week fall homeschool term to end when I'm 38 weeks pregnant. 

Rosie is belly height right now, so she kisses "baby brother" and tells him good morning every morning. Noah, well, he's excited for co-op to start. It's funny how different these two kids are. Can't wait to see what variety the third brings.

We have technically reached viability, which is another big milestone. Ross felt baby boy move from the outside this week, which is another "this is actually happening moment." We also shared our birth plans with my parents so we can start brainstorming the logistics of D-day, which I'm getting so insanely excited about. I'm listening to all the podcasts and watching Why Not Home? and daydreaming about labor and meeting this babe.

Symptoms:

-insomnia around 2am

-insane thirst (gonna as the doctor about this)

-SPD pain

-pelvic congestion and varicose veins started kicking in right at 18 weeks, so I have to be really careful to lay down midday and not be on my feet for two long, lest I get really sore really quickly. I did start taking an herbal tincture for the varicose veins that seems to help their appearance, if not the sensation, at least.

-clumsiness/dropping things

23 weeks

Still really appreciating the second trimester "energy" (relatively speaking-- I still need lots of breaks!) Marveling at how good and normal I feel this pregnancy, and I'm really grateful for that. Also, I've been eating dairy almost every day this week and NOT getting eczema or stomach aches. HUGE win. Craving cookies and cookie dough like crazy, so I'm trying to be more intentional about eating more calories throughout the day with balanced meals and snacks (also totally enjoying the cookies).

24 weeks

Time is positively flying. We've been so over-scheduled and spending tons of time in the car which = back and hip pain for me. Baby also seems to be all cramped up and lying sideways still, so I went to PT, chiro, AND prenatal massage this week to get him repositioned and myself more comfortable. He still seems to prefer being sideways, but at least once a day I'll feel kicks going upward instead of sideways or down, which is reassuring. I'm also panicking slightly at the countdown on my pregnancy apps just ticking away... so much to do around the house and so little time (and even less energy and physical ability) to do it. I've been craving Brie cheese and time with friends and thankfully I got both this week. I've been hyper-focused on being totally prepared for the school year NOW to save myself some grief and chaos, especially when we start second term with a baby who is just a few weeks old.

Also this week (it was a looooong week), my belly button felt like it was going to split into two. I had recovered my diastasis really well after Rosie, but apparently muscle memory is powerful. This is the most separated it's ever been, and it happened really quickly between 15-23 weeks. I know it'll just get worse from here, although a small part of me hopes it doesn't. Right now the top of the uterus is just at the point of separation so it's super uncomfortable. Maybe as the uterus continues to grow, the pressure will be more indirect! It's made me a little uncomfortable and a lot anxious. Between that and the two last-minute postpartum doula shifts I picked up this week, I haven't done any formal workouts this week. I HAVE made it a point to stay active, though. My favorite is gentle laps or pool walking in my parents' pool. It's AMAZING to live nearby.



Thursday, August 12, 2021

Cajun Shrimp Sheet Pan Dinner

This is not a recipe I invented, but we love love loved it so I'm adding it to my blog for easy access next time I'm forgetting what easy recipes we like. This Cajun Shrimp Sheet Pan Dinner from Fed + Fit was slightly more work than a normal sheet pan dinner, but infinitely worth it. We served it alongside corn on the cob because it's in season right now and everyone liked this dinner!


  • 1 1/2 pounds red potatoes, skin-on, cut into 1-inch cubes
  • 1/2 pound okra, sliced lengthwise (I just used a bag of frozen, pre-sliced organic okra)
  • 1 red bell pepper, deseeded and sliced into 1-inch rings
  • 1 green bell pepper, deseeded and sliced into 1-inch rings
  • 1 tablespoon Cajun seasoning, such as this one
  • 1 teaspoon sea salt (I've been using Jacobsen Salt Co. lately)
  • 1/2 onion, cut into 1-inch pieces
  • 1 tablespoon organic EVOO or avocado oil
  • 12 ounces andouille sausage, cut into 1-inch slices
  • 1 pound medium-large shrimp (I bought frozen, peeled, deveined, pre-cooked)
  • Dried parsley, for garnish


FOR THE REMOULADE SAUCE:

  • 1 cup mayonnaise
  • 1/4 cup spicy brown mustard
  • 2 tablespoons lemon juice
  • 1 tablespoon capers, drained and chopped (optional)
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1 tablespoon hot pepper sauce (optional)

INSTRUCTIONS:

  1. Preheat oven to 375 F.
  2. Spread the vegetables onto a large rimmed baking sheet in one layer (you may need two sheets for this), then season with the salt and Cajun seasoning. Toss with oil and bake for 35 minutes.
  3. While the vegetables are baking, make the remoulade by whisking all of the ingredients together in a medium-sized bowl.
  4. Add the shrimp to another medium-sized bowl and toss with half of the remoulade sauce.
  5. Once the vegetables have finished baking, remove from the oven and toss, scraping up from the bottom of the pan. Place the shrimp and sausage on top of the vegetables.
  6. Return the pan to the oven and bake for 15 minutes at 375.
  7. Remove pan from the oven, let cook for 5 minutes, garnish with dried parsley, and save with additional remoulade sauce.