Wednesday, June 16, 2021

13, 14, and 15 weeks

 Interestingly, my symptoms seem to continue to improve as long as I'm caring for myself physically AND emotionally. My nausea decreased significantly after I sort of broke down to my support group around 11 weeks, and it comes back the worst when I'm overwhelmed and rundown and haven't taken the time or space to acknowledge my emotions. Being semi-comatose in front of Netflix is occasionally still necessary, but mostly it's copping out now. I'd be better served by sleeping or journaling or doing some gentle movement.

Even though I'm so grateful I haven't had bleeding for 6 weeks (!!!) now, I'm still anxious. I'm not feeling movement nearly as frequently or as reassuringly as I did around 15 weeks with previous pregnancies. A friend recently lost her baby at 22 weeks for no known reason. Miscarriages seem to abound right now and, yeah, I'm more anxious about it. I started taking baby aspirin because even though my doctor told me the latest research on MTHFR showed that aspirin was not significantly helpful, I feel like I keep hearing that COVID causes blood clots, and the vaccine causes blood clots, and somehow maybe even vaccine "shedding" causes blood clots, and I just... wanted to feel like I was doing something. Previously, I felt relief after the first trimester, but this time it all seems to be fair game: tragedy can happen at any time.

At the same time, I have to acknowledge that others' tragedies aren't mine to carry. I deeply empathize and yet I can know that right now, that isn't my season. I can care for my loved ones and walk through this with them if they want me to, but worrying about it happening to me won't ward off the worst. (Yet even though I'm writing this on a Sunday, I know I won't bring myself to publish it until my appointment on Tuesday.)

So here we are. The last few weeks have been such a welcome reprieve. The fatigue and nausea only really act up when, like I said, I'm not taking care of myself. If I run around like crazy one day, I'm in bed the next. So I'm working on finding a balance to run this race with endurance. I'm excited to slowly start being productive with second trimester reprieve, but I know I can't afford to go overboard with trying to do it all! My decisions now are caring for my current self AND my future postpartum self.

Hmmmm let's see. Most noticeable symptoms are round ligament pain, nasal congestion, nose bleeds, and still some insomnia. But overall I'm in that weird space where I only feel and look a little pregnant, so on good days it's actually easy to forget for a moment. At Noah's birthday party, I jumped rope for a minute to show him how it's done, and about 4 lines into the teddy bear jumprope rhyme realized it was a very bad idea for my bladder! But shoot it was fun for a minute there.

Sunday, May 30, 2021

First Trimester Recap, Round 3

I am ecstatically happy to be writing a recap and moving into the second trimester. When I had spotting again at 11 weeks, I really wasn't sure we would keep progressing, but here we are, and I'm so grateful!

How big is baby? Depending on the app, baby is the size of a lemon, a jalapeƱo or, in "real size" mode, the curled up baby is just about to outgrow the screen on my iPhone!

Due date: December 2-- but based on my history I'm anticipating a Thanksgiving turkey!

How far along: I'm writing this post at 13 weeks and 3 days.

Gender: We have reason to believe we know, but want to wait until the 20 week ultrasound to confirm! Noah wants a boy and Rosie wants a girl, and part of me just wanted to have boy/girl twins so all the siblings could have special sibling friends. (Not gonna lie, though, the idea of twins is a lot and I was grateful when only one baby showed up on ultrasound). I never had sister and I still feel like I missed out on something special. However, I'm 36 and I can confidently say this is the last baby we are PLANNING to have, so we get what we get. Ross and I are happy either way; it's just sibling dynamics that will have to adjust.

Exercise: Stopped when the nausea started between weeks 5-6, sadly. And I had just started up again after the most sedentary year of my life (thanks 2020). But I've been much more active + out and about in the last week or two and I'm hoping that will continue, along with adding in some Barre3. It does feel good to MOVE when I feel good, if that makes sense. I've also started doing some morning stretching and PT which does help with hip and back pain.

Symptoms: Around 10 weeks, I feel like I got hit with relaxin. I got really clumsy, everything felt loosey goosey, and my pregnancy hip pain came back, and the left-sided tension extended all the way to a few really rough tension headaches. I miss Advil. Starting PT again did help with some of that discomfort, thankfully. But I'm still on the hunt for a pillow that doesn't leave me with a sore neck and pending headache in the morning! 

Overall, fatigue is still probably my number one symptom, although it went hand in hand with nausea every minute of the day for a while there. I'm SO GLAD the nausea seemed to peak around week 11 and is on the downhill now. But I still gag when blowing my nose or brushing my teeth, and I still get way nauseated if I go too long without eating. Still working on actually eating enough, frequently enough. Still waking up at night but mostly able to eat a Larabar and go back to sleep.

I've also had shortness of breath for a few weeks, even though baby is still far away from my diaphragm.

Swelling: Not too bad. Breast and pelvic discomfort is significantly less this time around and I'm wondering if it's due to the pro-metabolic lifestyle changes I had implemented for about 9 months prior to getting pregnant. 

Maternity clothes: Exclusively lol. Maternity pants since week 5, and maternity shirts since I "popped" around week 8.

Belly button: It's been pretty stretched out since about 9 weeks, but not an outie yet. I was actually able to palpate my fundal height in the mornings starting around 9 weeks which was super exciting and made me feel a little less crazy for embracing the belly with baby 3.

Sleep: It's been a rough 3... 7... 14 years of sleep?! Between night shift and babies and the chaos of 2019, sleep has been pretty hit or miss. But in the first trimester, even before I got a positive test, I was up at night super hungry or super wired most nights. A 2am snack got me back to sleep about half the time, and the other half I spent 1-3 hours reading in bed to avoid laying there panicking about how little sleep I was getting! Tapping with my counselor actually helped me embrace the middle of the night silence instead of panicking about it and it's improved a bit since then. Still taking 1/2 a Unisom at night more for the sleep than the nausea at this point. Hopefully I can get off of it soon.

Food aversionsI had crazy cravings for chocolate in weeks 4 or 5 and then became totally averse to chocolate and coffee per usual for me in pregnancy. Leftovers are the worst. Now that I'm at the end of the first trimester, some cravings, like sushi, Thai food, etc are actually starting to sound NOT good and food like coffee and chocolate are tolerable again.

Food cravings: Similar to my pregnancy with Noah, most food has been subpar but when something is good, it's REALLY good and the first bite will have me sighing "mmmm" out loud. In the first tri, I craved basically all my favorites from KC: Rainbow Thai Noodles or Drunken Noodles from Lulu's, vegan tiramisu from Cafe Gratitude, pineapple curry from Lemongrass Thai, pineapple canadian bacon and jalepeno pizza from Waldo Pizza, no-bake peanut butter bars from SweetTeas Coffee, the Pork Belly Bowl from Urban Table, Mongolian Beef from PF Chang's, lemon bars from Emily Kate's Bakery via Dolce. *Sigh* My stomach is growling after typing this out. Exactly none of those cravings were met, which is a huge bummer. Most things spicy or tangy are my friend and lemon ginger kombucha was a daily Godsend for a few weeks there. 

Currently, mashed potatoes or vinegary potato salad seem to be my most consistent craving. Speaking of potato salad, now I'm thinking ALL summer cookout food sounds good: brats on the grill, baked beans, tons of watermelon, potato salad, mmmm..... My entire household is also thrilled that when I'm pregnant and it's summer, I actually think about things like ice cream and popsicles.

Movement: I swear I started feeling it around 9 weeks this time around. I still only feel it once or twice a week though.

What I miss: Honestly, I miss living in KC right about now. The homesickness isn't as acute as it was the first year after moving, but I loved walking on our beautiful street in the mornings every summer and eating at all the delicious restaurants. Cravings aren't NEARLY as fun when you live 30+ minutes away from decent food and there's also a sense of craving familiarity and routine. Like, I have places I go and things I do when I'm pregnant and those are different this time around. Which is good and bad.

What I'm loving: Rosie is so stinking excited about the baby. She hugs my belly in the morning and she says, "I can't WAIT for our baby to get here. Christmas is sooooo far away!" She also REALLY wants a girl and is very insistent that was say "he OR she" when talking about the baby.

What I'm looking forward to: I don't want to skip the next 6 months of life, but I'm honestly really looking forward to meeting this new little face.

Best moment this week: Getting CST at PT this week. It's almost as good as a massage, although not quite the same. I really need to schedule one of those too!

11 weeks: Oof

The week between my emergency appointment for cramping and bleeding and my follow-up appointment at 12 weeks has been a mind game. It feels like time is standing still. Instead of bemoaning the nausea or celebrating that it's fading, I'm paranoid that it's a BAD thing that it's fading and that this baby that we are so excited to meet is slipping away from us.

A little bit of knowledge has been a very dangerous thing for me this week after being told I had a retroplacental hemorrhage. Every little cramp and twinge makes me afraid the bleeding will start again. All I see is NICU and high-risk OB cases in my brain. Not the thousands of cases that resolve and disappear and they never know what caused it but never have problems with it again.

So on my end, I'm realizing there's this elusive sense of safety when you reach certain milestones in pregnancy: oh I officially missed my period, oh we saw the heartbeat at 6 weeks, oh we made it through the first trimester. Imagining losing this baby after all this... it's too much. So I avoid thinking about it, mostly. The bleeding has stopped and I'm anxious and paranoid and a little on edge but also, still pregnant. And I will take it. I will take this baby as long as God gives it to me, but I'm not gonna lie-- I'm hoping that's a really really long time.

Thursday, May 6, 2021

10 Weeks

Ten weeks is such an exciting milestone: double digits, 1/4 of the way there, baby looks like a baby in there and I look pregnant from the outside. I also FEEL pregnant all of the sudden. I've had the nausea and fatigue, certainly, reminding me for weeks now. But I mean now the rest of my body feels pregnant. I can't bend at the waist as easily. I feel heavier and move slower. If I sit on the floor with one of the kids, getting up is more of an ordeal. I seem to be retaining water and have had some pelvic swelling and hand swelling. I'm clumsy and forgetful: dropping stuff left and right, looking for my phone when it's in my hand... It's all happening! Baby's crown-rump-length is the size of a Lego guy and I continue to maintain that I feel movement a few times a week. Here we go!

Thursday, April 29, 2021

9 Weeks: It's a lot

Tonight, I sat on the couch with my sleeping preschooler in my arms and read through my end-of-pregnancy and birth story posts with Noah and Rosie. They were both summer babies, so these longer warmer days are somehow making this pregnancy seem more real. Reading through those posts reminded me how much I love writing and how much I LOVE birthing and meeting these babies of mine. I needed that reminder and that flutter of excitement because these past few weeks are accumulating into a certain kind of overwhelm that tries to tell me life will never be less chaotic and exhausting than it feels right now. But with two summer babies, this time of year still brings a bit of that visceral reminder that new life is around the corner. Even though this baby is due in the middle of winter, I'm borrowing some of that excitement because I've lost it over the last few weeks of insomnia, exhaustion, and nausea.

I am also certainly aware of some fear right now. Since the first ultrasound, I feel less anxious than I did those first few weeks, worried it was all too good to be true. But now if I dig deep I find that I'm maybe more fearful that my "usual" first trimester anxiety. It's been 4 years since I was pregnant, 2 years since I had a kid in diapers, and almost a year and a half since I last breastfed. And in the interim, there's been the hardest season of my life and some major life changes. 

We are very intentionally re-entering a phase of life that could easily be behind us. Honestly, I thought it WAS behind us, as much as that grieved me for a long time. It was a surprise to both of us when God planted this baby in our hearts and it's a big leap of faith to cross the chasm back into babyhood, postpartum, and all that that entails for our mental health and marriage. We are so excited for a corrective emotional experience. We are so humbled that this baby came out of all the work we've done personally and interpersonally. But also, understandably, the process is going to dig up some more fear we need to process and that's both good and bad. 

There's also fear because I had spotting at 4 weeks and some reasonably intense cramping at 6 weeks. I've had two miscarriages and two healthy pregnancies prior to this babe, and I've never had spotting that didn't end badly, quickly. But an ultrasound at 6w4d reassured me that all was well and right on track with our little blueberry, heartbeat and all. We told the kids the news that afternoon. We showed Noah the ultrasound picture and asked him if he knew what it was. He said, "a baby?" We asked if he knew whose it was and he grinned slowly and said, "our baby?!" We let him tell Rosie the news, and she was initially elated.

We told my parents a few days later on my 36th birthday. Noah wore his new Big Brother shirt, but Rosie refused to put on her Big Sister shirt. She freaked out, crying, saying she wasn't a big girl, she was a LITTLE girl! And she didn't want to wear a big sister shirt! 

She's been obsessed with baby dolls literally since she could sit upright. She LOVES all "babies," even if they're practically toddlers who aren't that much smaller than her. This announcement has drastically renewed her interest in every single baby doll and baby stuffed animal we own. There are bottles and swaddled animals and tucked-in babies in every room of the house. You can tell her little brain is trying to figure out what it means to be a big sister. She pats my now-noticeable belly bump and says in her sweet little voice, "I can't WAIT for the baby to be born!" 

But there's also been a VERY noticeable regression at the same time. I can't blame her, really, even though I wasn't quite expecting this from her. She's been the baby of the family for almost 4 years. Suddenly she's waking up again at night, she has separation anxiety, she talks in a baby voice and really wants to snuggle and be carried everywhere. I really thought I'd paid my threenager dues the first time around. Life with a 3 year old Rosie has been pretty normal and not terribly unnerving. Until we shared this news with her. Now she's making up for lost time and suddenly, with three months left as a three year old, she's heartbreakingly, understandably, frustratingly, exhaustingly... THREE. I remember Noah having a sleep regression when we got pregnant with Rosie and I remember the same hopeless feeling of exhaustion upon exhaustion and knowing that the sleepless baby nights haven't even arrived yet.

I had some bleeding again at 7 weeks and I was just so utterly dismayed I said to myself, "I want THIS baby or no baby at all!" Because I really do want *this* baby. He or she is so very special to Ross and me. But also because I can't fathom starting over from the beginning. I am so ready for the first trimester to be over with-- over in a good way meaning we've moved onto the second trimester. So I called the clinic crying and they got me in for another ultrasound and again, all seems to be well. They never did draw hcg or progesterone, but it also seems that it really doesn't matter at this point. It's all happening or it isn't.

We were devastated a week later to learn that our baby's cousin had stopped growing in-utero and was in the arms of Jesus. The babies had the same due date. So my fear with my own history of miscarriage, and also my survivor's guilt, ramped up and I can tell I've just put my head down, detached, and determined to plow through the next 4 weeks.

But I don't *want* to do that, at the same time. I want to be here and know God is here with me. I'm SO grateful the longest winter ever is finally over (seriously, from October through the first three weeks in April, the only stuff that fell from the sky was white). I'm more than ready to find church community and meet more people here. What a weird year to move and try to start over fresh. Life right now is so messy, literally and emotionally. The kids argue and whine constantly. This house, three times larger than our old 750-square-foot Ranch, is bafflingly filled to the brim and constantly in chaos. I don't *quite* feel fully unpacked or settled in after 13 months.

I wonder how on earth I'm going to add more chaos and be a halfway decent mom when, let's be honest, I've been skating by this year. I feel the need to get all my ducks in a row with habit formation and routines and socialization this summer... all the things that fell to the wayside when we moved, and then felt universally acceptable in the depths of COVID, and then got really old really fast after Christmas break when the attitudes and whining and eye-rolling became the norm instead of the exception.

I also have some weird body issues going on right. I gained about 20 lbs in the past year. A horrible combination of stress and total lack of activity. No where to go, no one to go with, no motivation or accountability to do an online workout. Honestly, I don't feel great about myself. I started this pregnancy 5 pounds under what I ENDED my last two pregnancies at. It shouldn't matter, but I can't quite make peace with it.

I started pro-metabolic eating in August/September 2020 after going down a rabbit trail of "iron deficiency anemia" with low ferritin but high iron storage and subclinical hypothyroidism when my doctor clearly didn't know what was going on. I stumbled upon Ray Peat and a whole community of really fantastic down-to-earth people. Finding that virtual community has maybe been the biggest joy of late 2020/early 2021. I finally found my people, so to speak. I found a way of eating that gives me energy and makes me less anxious and makes me poop every single day (errr sorry). It's been mind-blowing and exciting and the gals along on this journey are just so refreshingly honest and open and ready for change and excited to take their health into their own hands, like me. But it's also been expositional. Meaning, it's exposing some body image issues I still have, some thoughts about certain numbers on the scale, and some doubts about what my body is and isn't capable of. Which are, of course, a little exacerbated by this ambiguous stage of first trimester bloating, so much cellulite, and the least muscle definition I've ever had in my entire life.

The good thing is, these issues were already coming up BEFORE the pregnancy. So I certainly don't blame them on the pregnancy. It's just that I hadn't quite dealt with them, or come to terms with my new body, before adding more changes. There is some fear there about whether my body will be recognizable to me 9 months from now. But I keep telling myself I'm so much more NOURISHED this time around, and that can ONLY mean good things for pregnancy and postpartum. I recently compared a picture of me at 6 weeks with Rosie versus 6 weeks this time, and wow I am round and curvy now, but my skin is GLOWING and 4 years ago that wasn't the case.

And really, while I feel like utter crap, I actually don't feel nearly as bad as I did last time. (With Noah I was working two jobs, one on night shift, and was incredibly stressed with moving, renovating, Grandma Ginny dying... I honestly just didn't know what was life crap and what was pregnancy crap.) I have gotten one cold, so that was a rough week. But better than being sick constantly like I was with Noah and Rosie in the first trimester. Otherwise, my nausea is manageable-ish and my immune system is maybe happy to not be combing first trimester immunosuppression with flu season.  Most food doesn't sound good, but some food DOES. Which is more similar to my pregnancy with Noah than with Rosie. (I REALLY miss all our favorite KC restaurants.) And like with Noah, I will gorge on the food that does actually sound good until it no longer remotely appeals to me. *sigh* 

But more than ever, I know this is temporary and I'm just really trying to get through it with some protein in my system and a little variety. I look forward to looking forward to food again. I REALLY look forward to daily walks or activity and building up endurance after this sedentary year. I'm looking forward to feeling familiar with my body and what it is capable of again. This past year was certainly a year of rest, in some ways. Physical rest, I guess, in good and bad ways: no hurrying here and there but also no walking or working out or leaving this dang house. It was NOT the year of emotional rest I was anticipating, but I guess 2020 wasn't what anyone was anticipating.

Onward and upward.

So to wrap up this rambling post:

I'm so fatigued. I'm so nauseated. It could be worse. I can't wait for it to be better.

It felt so real and so exciting the first week and it feels less real and more scary right now. I sense my habit of foreboding joy trying to creep in and squash the miracle in my heart. This is me fighting back. 

I've been in maternity pants for a few weeks and maternity shirts for the last week, and maybe MAYBE I felt the baby do a tiny little pecan-sized summersault while I was typing this post? 

I know the chaos will grow, but I know the love will too. We've added a kid before, but Ross and I have never been outnumbered. It's a lot.

I think in many ways it will be easier with older siblings (they'll be 7 and 4 soon, which is insane-- they've had to grow up so fast in some ways these last 3 years) versus having 3 under 4 or something. But it will also be harder because they've dealt with a lot of change and this news is already proving to be a little more of a curveball than I thought it would be. Here's hoping we all roll with the punches and I can lead the way in grace, with an inhuman amount of patience and grace for all of us, including myself.

Baby, if you ever read this one day let me emphasize that at the end of the day, I am ELATED that I'm already basically 25% closer to meeting you. Pregnancy is a trip, and struggle is what makes us grow. I can't wait to see who you are and it is already so worth it.


Psalm 127: 1-5

Unless the Lord builds the house,
    the builders labor in vain.
Unless the Lord watches over the city,
   the guards stand watch in vain.
In vain you rise early
    and stay up late,
toiling for food to eat—
    for he grants sleep to those he loves.
Children are a heritage from the Lord
   offspring a reward from him
Like arrows in the hands of a warrior
   are children born in one's youth,
Blessed is the man
   whose quiver is full of them.
They will not be put to shame...


Friday, April 9, 2021

6 Weeks: Right on cue

I was feeling pretty good til I wasn’t. My only symptom the first few weeks was fatigue and middle of the night insomnia. Right on schedule at 6 week, the nausea kicked in. Afternoon/evening sickness more than morning sickness. And the insomnia is starting to get old, so I’m doing everything I can to lower my stress levels to prevent that 2am cortisol rush!

In the few weeks we’ve known you were there, my oldest brother and his wife AND my middle brother and his wife have announced pregnancies, so you’re going to have so many cousins to play with! I can’t wait to see you all lined up in a row. So far the oldest is a boy— so curious to see what’s to come! 

I’m getting anxious to see an ultrasound— I want to make sure you’re okay and that there’s only one of you! We will share the news of your existence with Noah and Rosie once we see that heartbeat and I can’t wait to hear their responses. 

In other news, I just got my maternity pants out yesterday. It’s safe to say my body remembers what to do. The mind game stage of the first few weeks is both thrilling and scary. Oh, and exhausting. All worth it. 

Friday, March 26, 2021

4 Weeks, Baby

It's pretty surreal to be sitting here typing this out. I didn't know if we were going to get this chance, baby, and we did. You're here! You're real and I can't wait to meet you. As if I needed anything to remind me how incredibly wanted you are, I had some spotting right at 4 weeks that left me utterly scared and introspectively quiet the entire evening. I was so grateful to wake up the next day with everything back to normal. 

I don't take a minute of this for granted: the lines are getting darker, my temps are staying high, the weird pre-positive-test fatigue and daytime naps and crazy hunger remind me I've been here before. I actually cried happy, shocked tears when I saw that first positive test at 10 DPO even though I felt deep in my bones that I already knew. I'm here for it all because it means you're growing.