Wednesday, September 8, 2010

Double-Chocolate Single-Chin Brownies

I know running 5 miles is no marathon, but I think it took more energy than I assumed and I was worn out the next day. By Monday afternoon, I was craving brownies, but had no Betty Crocker boxed mixes in the house. I have bookmarked several recipes claiming to be the "best brownies ever," but most of them involve melting chocolate and butter. I wanted instant gratification. So I made this recipe again. 

 
They don't have the flaky quality of a boxed mix, and I'm sure the flavor isn't as complex as some of the other, well, more complex recipes. However, they're easy to make and they produce a rich, dense, fudgy brownie. And since they're vegan, I can lick the batter bowl clean without worrying about salmonella!
 
Mama Pea's Double Chocolate-Single Chin Brownies
  • 3/4 cup whole wheat pastry flour
  • 1/3 cup cocoa powder
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 cup unsweetened applesauce
  • 1/3 cup organic sugar
  • 1 tsp vanilla
  • 1/2 cup chocolate chips

Preheat oven to 350 degrees.  In a large bowl, combine flour, cocoa, baking powder, baking soda and salt.


In a smaller bowl, combine applesauce, sugar and vanilla. Add wet to dry and mix until just combined.  Fold in chocolate chips. Pour batter into an 8×8 (I used 9x9 and it was fine) pan that has been sprayed with cooking spray.


 Bake for 20 minutes or until brownies are set and edges are coming away from the pan. Let cool before cutting. These are best served warm with a little bit of vanilla ice cream on top. Ross doesn't like them, but I'm obsessed. If he doesn't eat them, it means more for me!

Tuesday, September 7, 2010

Inspiration Board

Growing up, August always meant back-to-school shopping and browsing through catalogs at all the knit sweaters, plaid skirts, and warm tights. Every school year was a clean slate. Well, we're already into September (how did that happen?!) but I still think fall is a chance to start fresh.

Even though I'm no longer in school, I really needed to do something about my mindset. You see, I love fall. But fall means winter is coming. I do love parts of winter: the silence of the first snow, cozy sweaters, lots of hot chocolate and hot tea, sitting in front of the fireplace at my parent's house... but it all gets old after a month or so. I'm dreading going out to my car in the sub-freezing temperatures to go to work. I'm dreading hiking to my car in the dark after a long day and having to scrape the windshields. My little car doesn't handle icy roads well, and neither do I. Come January, I'm ready for SUNSHINE and WARMTH.


Inspired by another blogger, I decided to make an inspiration board of things to work towards in the next 6 months. You see, it's only September. I'm getting too far ahead of myself. And I have a lot to look forward to this winter. Like Gina said, "Fall is the perfect time of year to re-evaluate your goals and see where your priorities lie before the year ends."



Here's a look back at my 2010 Resolutions:

1) Pray daily with Ross again 
FAIL. But there's no time like the present to renew a resolution.

2) Find a church 
I think we've decided on Redeemer Fellowship. Now we just need to become regular attendees. It's taken me a long time to realize we will not find a carbon copy of our Ft. Worth church in the middle of Kansas, as ideal as that would have been.

3) Stick to a budget and use cash for most day-to-day purchases 
Most months, this is a success. Traveling a lot (and using 2 days of PTO) messed this up a bit in July and August, but for the most part we're doing well and even putting money into savings every month.

4) Make friends in my new city
This is taking so much longer than I'd hoped, but I'm finally starting to get out more.

5) Do yoga once (or more) a week while training for the Cowtown Marathon in February 2011
Yoga is not financially viable year-round right now, but I have been consistently training for a 10k this month, a 1/2 marathon in November, and the marathon in February. Come November, I'm excited to work Bikram Yoga into my training schedule again.

6) Eat at least one serving of fruits or vegetables at every meal
This has definitely improved in the past year, thanks in part to healthy living blogs I've started reading. It's good to see other active young women with a balanced mindset toward food. Also, the CSA has been a great source of local vegetables and new flavors. This summer I started to aim for 5+ servings of produce a day, but even on my lazy/low-grocery days, 3 servings is pretty standard.

7) Laugh more
I'm starting to smile more (some days it's fake it 'til you make it) and I'd like to think I'm more pleasant on a day-to-day basis, although I've noticed that my mood can be directly related to how tired I am.

8) Read more
I'm ashamed to admit that I read the Twilight series in 5 days this spring and I read all 16 books of the Stephanie Plum Series this summer. It takes me no time flat to read guilty-pleasure books. Now I've moved on to The Autobiography of Saint Therese of Lisieux: The Story of a Soul (the saint I was named after) and The Happiness Project (which was actually written by a Kansas City native).

9) Cook more
Given the fact that I've posted enough recipes here to justify a recipe page, I think it's safe to say I'm cooking more! 

10) Play more
Still a work in progress. I need to spend less time on the computer and more time enjoying the sunshine while it's still here.


Here's what I want to/plan to do in the next six months (that's from the beginning of September through the end of February):

1) Run a 10k, half marathon, and marathon (in case I haven't said that enough)!

2) Buy a 3 month Bikram pass this November and go at least once a week.


3) Cross-train/lift weights twice a week.

4) Continue to eat as locally as I can, even as the CSA dwindles and I rely more on frozen organic veggies and less on fresh produce. (This includes the more specific goal of taking Ross to Nebraska City this fall to pick apples, stock up on apple butter and homemade jam, and enjoying the local, seasonal bounty and the essence of being outdoors in the fall.)

5) Spend more time thanking God for the life he has given me, and loving God as much as my little heart is capable of.


6) Spend less time on the computer, get outside more, and sleep better.

7) Start saving more money for a new car (hopefully it lasts more than 6 more months, but it's time to start saving more in anticipation).

8) Attain my RNC certification. I'm taking a 3-day study course in October and plan to take the computerized test before December 15 (the day I graduated from nursing school in 2007).


I have a few other exciting goals for the next 2 years, but those are for another inspiration board another day!

If you read this far, thank you. I'd love to hear YOUR goals for the next 6 months as well! To quote Gina again, "Things don’t happen by accident- they’re always the result of hard work and the most meaningful goals are the ones that are not-so-easy to attain."

Monday, September 6, 2010

Onion Rings

Therese tested, Ross approved! I was inspired when I went on a late-night Sonic run for Ross while he was working on a project last week. Hot onion rings dipped in cool ketchup are so good!

What you need:
1 Tbs. plain (unflavored, unsweetened) yogurt
1 Tbs. milk
1/2 tsp salt (or more to taste)
1/3 cup polenta (aka corn grits)
1 onion


Preheat the oven to 350 degrees. Whisk the yogurt and milk together. Stir the salt and polenta together in a small bowl. Peel the outer layer off the onion and slice. Separate rings and dip them one at a time into the milk mixture and then the polenta. Place on greased baking sheet.


Bake at 350 for 10 minutes, flip, and bake for another 10 minutes. Then leave the tray in the oven and turn the dial to "broil" for 5 minutes. Remove when crispy with browned edges.


Enjoy!





Edited to add:
I also used this technique with okra a week later. It worked so well!


CSA Highlights

I fell off the CSA wagon for a while there. Clearly, I was protesting the summer heat by going on a baked goods spree. We also got fewer veggies than we should have due to the scorching July and August heat. Here are some highlights from the last month or so:

This is where we pick up our share every Wednesday
Lots of jalepenos
Mashed farm potatoes with cheddar cheese and farm jalepenos. Ross loved it!
Eggplants in every color, shape, and size.
Zucchini. I shredded these and froze them. Can't wait to make bread soon!
New to last week's share: butternut squash and sweet potato greens.
Fall is on its way-- happy Labor Day! This is the first public holiday Ross and I have had off together in over a year. He's doing homework all day and I'm... well... I need to study for my RNC. Last night we had dinner at my aunt's country club and enjoyed the sunset by the pool!


Time to get to work.

Sunday, September 5, 2010

High Five

I love my legs! Look what the did for me today:


 5.11 miles in 57 minutes on hilly terrain around my apartment. I finally feel like my 10k in 2 weeks in doable. (My not-so-secret-now time goal is 1 hour 10 minutes).

After 10 months of running, I finally feel like I'm running toward something instead of away from something! Thank you endorphins.


5 miles, baby!

Thought for the day: "Hills are speedwork in disguise." -Frank Shorter

Thursday, September 2, 2010

I Have a Problem

Someone get me out of the kitchen. I can't stop baking! Sure, it's September, but it still feels like summer outside. Our A/C has been broken for 3 weeks. I don't need to heat up the apartment even more.  *sigh*  At least this recipe used up some CSA produce!


Carrot Cake Muffins (based on this recipe)

2 1/2 cups whole wheat pastry flour or King Arthur's white whole wheat flour
1 Tbs baking powder
1 tsp baking soda
3/4 tsp salt
2 tsp cinnamon
1/2 tsp nutmeg
1 cup milk
1/2 cup canola oil
1/2 cup sugar
1/2 cup honey
2 tsp vanilla
1/2 cup roughly chopped walnuts
1/2 cup pineapple, almost-pureed in the food processor (leave some chunks)
1/2 cup unsweetened shredded coconut
2 cups grated carrots

Heat oven to 350. Sift together flour, baking powder, baking soda, salt and spices. Set aside.
In another bowl mix milk, sugar, honey, canola oil, pineapple, and vanilla. Gradually add dry ingredients to wet ingredients, mixing by hand throughout. Then fold in coconut, carrots, and walnuts.

Pour batter into lined muffin tins, filling 3/4 of the way. Bake for 12-15 minutes. Makes 2 dozen muffins.


Coconut Cream Cheese Icing 

1/4 cup butter, softened
1/4 cup cream cheese
1/2 cup coconut milk
2-3 tsp vanilla
4 cups powdered sugar
1 cup unsweetened shredded coconut

Cream butter until light and fluffy. Add coconut milk and vanilla. Add powdered sugar and mix until smooth (this was easiest with an electronic mixer). Add coconut and stir to combine.


Enjoy eating your vegetables!

Wednesday, September 1, 2010

Good Things

I FINALLY GOT KANSAS PLATES! I'm sad that I'll no longer be sporting my Texas pride (and it'll be much harder to find my car in the parking lot) but it feels so good to no longer be in limbo!  The best part is, the whole thing only took 2 hours and cost $51. And I only cried in public once.


Fortunately, "the public" was really just an insurance agent at 8:30 in the morning.  I had put registration off while I was on night shift and then this May I tried to make the switch.  I went to the DMV, got my car inspected, and went back to the DMV, only to find out I needed Kansas car insurance to register in Kansas.  I went home defeated and only now roused up the motivation to try again. I went to an insurance agent this morning to try to get insurance for JUST me, but since I'm married there is no "just" me anymore. Ross' driving record is my driving record. Hence the aforementioned tears.

I drove around to calm down, and then thought I'd go to the DMV and ask what sort of monetary penalty I could expect if I put this off even LONGER until Ross and I had a clean driving record and Kansas insurance.  Apparently, just last week they changed the law and as long as I had current insurance from a well-known provider, I could register my car in Kansas.  I wanted to hug the guy across the counter when I heard this!  God is SO good. He knew this was wearing me down, hanging over my head, and I was afraid I had a fine building up each month I went unregistered. I don't know how I didn't, but I'm SO HAPPY to have that out of the way!

My day got even better when I checked the mail.


Pumpkin bread! This is a classic in Ross' family and it's a recipe I'll probably never try to replicate. It's one thing to bake things my own mom made when I was growing up, because I helped her most of the time. (Even if "helping" meant "sampling," at least I saw what she was doing).  I'm happy to accept that this recipe is one of Ross' childhood favorites and if it ain't broke, don't fix it.  I'm just happy he lets me steal a slice or two from every loaf before he finishes it!